School has started and this means eating out alot more, and having less time to seek out healthier choices. So I thought, maybe it's time I made and brought my own food to school. But eating healthy doesn't mean no sweet or carbs. These are the tips I go by!

• Take everything in moderation (some sweet and carbs are allowed!)


• Always ensure that I have a 70-80% full tummy. Getting too hungry ain't gonna help!


• Eat small meals, more frequently (To gain metabolism)


• No food after 7pm! These are unlikely to be digest and will simply be stored as fats instead. Absolutely NO.

Here are some recipes I found on Pinterest, that I can't wait to try out!

Beef and broccoli rice 



apple toasted sandwich

Chia seed mango popsicle

Blueberry Yoghurt Cupcakes

Blueberry Ginger Coconut Smoothie

Roasted Honey Pear Crostini

Toasted Avocado Sandwich

Grapefruit and Strawberry Popsicles

Blueberry Chia Seeds Pudding

Are these the way to go? Let me know! :D